It’s normal to wake briefly during the night. 【1】 But if you’re waking up during the night and having trouble falling back asleep, the following tips may help. Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed...
It’s normal to wake briefly during the night.1. But if you’re waking up during the night and having trouble falling back asleep, the following tips may help. Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in...
通读全文,尤其是第一段“Having trouble falling asleep? It’s common to blame the phone that’s just inches from your face and the constant updates you keep scrolling (滚动) through as you lie in bed. But the idea that the blue light from your smartphone is what’s keeping you awake isn...
If you are having trouble falling asleep, you are not alone.About 65% of the Americans say they have sleeping problems,according to a recent study by the National Sleep Foundation.Sleeping too little can lead to a higher risk of becomingoverweight and getting depressed(沮丧的). But before you...
how to enjoy a good night's sleepC. that sleeping problems are troubling more and more peopleD. that people may solve their sleeping problems by some habits 答案 1-4 CBDD 结果三 题目 阅读理解。 If you are having trouble falling asleep, you are in good company. About 65% of Americans ...
14.It's normal to wake briefly during the night.(36)D But if you're waking up during the night and having trouble falling back asleep.the following tips may help.Stay out of your head.The key to getting back to sleep is continuing to prepare your bod
aElectrode 1 deselected prior to energy activation. 在能量活化作用之前1取消选择的电极。[translate] aFig.1. 。[translate] aoutlet sub-header assembly reformer 1440-f-2001 出口次级倒栽跳水汇编改革者1440-f-2001[translate] aHaving trouble falling or staying asleep 有麻烦下落或停留睡著[translate]...
Having trouble falling asleep? It's common to blame the phone that's just inches from your face and the constant updates you keep scrolling(滚屏) through on your phone in bed. But the idea that the blue light from your smartphone is what's keeping you awake isn't quite right.While ...
Having trouble falling asleep?It's common to blame the phone that's just inches from your face when you're in bed.But the idea that the blue light from your smartphone is what's keeping you awake isn't quite right.While blue-or short wavelength light-such as day light or that emitted...
44 In the second study, students with low GPAs did NOT complain ofA having trouble falling asleep.B waking at night and having trouble falling back to sleep.C having difficulty concentrating during the day.D being kicked in the leg at night..