Also featured in: Enlightenment Quotes, Wellness Wednesday Quotes, Mindfulness Quotes, Contentment Quotes, Being Yourself Quotes 153 0 Download 23 Wallpapers 7. “And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, ...
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I was really looking forward to this Wednesday. My sister-in-law literally "flew in" for a mini-21 hour visit. We hadn't see each other since last July, when this photo of our hike was taken. A last minute business trip was scheduled that would bring her within easy driving distance...
Since January 2008 I've been reading and analyzing the medical research on wellness, nutrition, & exercise-- and then trying out the reasonable strategies on myself--and my husband, who's affectionately known as "The Lab Rat". Yoga & prunes for bone health. Chia for omega-3s. Interval ...