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T. Colin Campbell has to say about soy or other veggie cheese with casein: Campbell went on to spend 27 years conducting animal research funded by the NIH, the American Cancer Society and the American Institute for Cancer Research investigating the role of nutrition, especially protein, in the...
I was starving and had an early lunch. I made a Kale and Goat Cheese “omelette”. I say that in quotes because I have don’t have the patience or the pan to make a proper omelette! So I sauteed some kale in a little grass-fed butter and threw in 2 eggs plus 1 egg white and ...
Farms2Forks, in the U.S. of A.,do so much much more than make only hay.A man of nutrition and a dietitian,Jeff Novick’s quick tricks with meals made simplewill show your dimple‘cause his stylemakes you smile.He’ll save you timeas well as your dime.He’s also a joker,and not...
Farms2Forks, in the U.S. of A.,do so much much more than make only hay.A man of nutrition and a dietitian,Jeff Novick’s quick tricks with meals made simplewill show your dimple‘cause his stylemakes you smile.He’ll save you timeas well as your dime.He’s also a joker,and not...
Dinner: A green salad with tomatoes & cucumbers, plus a big serving of Enlightened Bulgur, Swiss Chard, Garbanzo's & Tofu Feta cheese. Delish! Dessert: 1/4 cup of pop corn, air-popped, 2 tablespoons of PB2 mixed with 1 tablespoon of cocoa & stevia, a tablespoon of chopped walnuts,...
It's the essence of Farms2Forks. In the meantime, Jeff Novick has his own excellent summary of a lot of the material he presented in his "Calorie Density: How to Eat More & Weigh Less" presentation. You can find it here. But trust me, it doesn't come close to hearing Jeff in ...