Central Park–It’s impossible to see everything there is to discover in Central Park, which is often referred to as a “runners dream” since it has multiple paths of varying difficulty, beautiful scenery and lots to enjoy. The full, outer loop of Central Park is 6.1 miles but there are...
If you’re a great painter, spend an hour making some art. If you can juggle, do that instead. Being challenged can be rewarding, but nothing is better for your mood than reminding yourself you’re good at something.[16] Performing a task you’re super good at can also boost your sel...