People of all ages go to release their stress(释放压力) with an hour of group 4 . “People telephone me and say they have 5 what it is to laugh. They want to find a place where they can be away from all their problems for a while. So they come, “said Jocelyne Le Moan. She ...
This happy hour will keep your wallet happier longerKim Nowacki
Meditate for an hour a week. It’ll give you a dose of joy, peace, and contentment. It’ll also create new pathways in your brain to make it easier for you to feel joy. 9/15 Turn on Some Tunes Music can have a powerful effect on your emotions. Pick your favorite music mix and ...
: Working towards authentic happiness doesn't have to be this huge undertaking. You don't need to overhaul your life or give up all your material possessions and meditate for an hour—or five—every morning. Just start by taking these core actions from Seligman's theory....
1. Prioritize simple pleasures to feel happier immediately. I look forward to waking up because I know there are a few simple pleasures waiting for me. When I make my coffee, I appreciate how it smells and how lovely it will be to enjoy it while I call my sister to chat about the da...
a桑迪已经打了半小时的电话。 Soundy has already made half hour phone call.[translate] a越长大就应该越多快乐,我们要快乐得像童年一般,因为我们已经长大,有了许多烦恼,所以有许多烦恼就该有更多快乐来填补,要更快乐往前看,因为有快乐才有信心,有信心才有希望。希望你越来越快乐! More grows up should more ...
It's impossible for the students to stay in the same room for the whole day. They go to 4___ (difference) classrooms for different subjects according 5___ their need. 6___ the students do something wrong, they will be asked to stay in a classroom for one more hour 7___ school. ...
If you've never exercised before, it's not realistic to expect that you'll suddenly be able to exercise for an hour a day. Eating 1,000 calories isn't enough for most people, so it's completely understandable that you'd blow your diet. Finally, most doctors recommend that you lose no...
Harris wrote the bestselling book10% Happier, which led to the creation of an app and eventually this podcast. Init, he explores whether it is possible to go beyond the 10% happiness that he suggests in his title and questions whether people can be ambitious while still striving for enlighte...
Every day I do exercise for half an hour. I usually play basketball after school, which makes me strong. /It makes me relaxed and happy. When I have problems with my study, I talk to my friends and ask my teachers or parents for help. And it makes me feel less stressed and feel ...