忽视压力不是有效的处理方式;B 选项“ I usually get very nervous.”只是陈述紧张的状态,没有应对方法;D 选项“ I don't have stress.”不符合实际。C 选项“ I take breaks and do some exercise to relax.”提出了通过休息和锻炼来放松的有效应对方式。
Good mental health can help you handle stress at work. What is a sign of poor mental health when dealing with stress? A. seeking help B. taking a break C. becoming angry easily D. communicating with colleagues 相关知识点: 试题来源: ...
压力无处不在,毕竟人人都会在工作中感受到压力(everyone feels stress at one time or another at work),可贵的并非“抗压能力(stress tolerance)”,而是面对“pressure”所冷静采取的“有效措施(effective measures)”,这才是你要回答的重点。 也就是说,你要从以下两点出发来应对这个问题:压力对你有何影响(how p...
The surprising way to handle stress at workOffers stress reducing tips for working persons. Resolution of office conflict by acquiring information; Prioritizing work loads.Siegel, AlexandraRedbook
Can you describe a time when your stress resulted in making errors at work? How do you ensure that stressful situations in your personal life don’t affect your work performance? 如何回答好这个问题呢? 首先,我们要明白,面试官问这个问题,到底是想...
Work stress is inevitable. It will happen anyway; however, this should not be the “normal” situation inside your workplace. Yet, things could happen, and you might be obliged to deal with a period of pressure at work for any reason, so you need to be prepared and know how to cope ...
The findings regarding the experiences of work-related stress could be brought together under the theme of "difficulties of being in a subordinate position," and those regarding management strategies could be brought together under the theme of "coming to terms with the work situation." There is ...
适当的压力是我们前进的动力,而过多的压力会有害影响对我们的健康和工作。我们不能避免它,因此我们必须学会正确的处理它。Inthefirstplace,itisimportanttohaveacorrectunderstandingaboutstress.Wearenowinaworldwherethefittestwillsurvive,andit’sbettertoensuresurvivalthanbeingdefeated.Buttoindividuals,thesocialenvironment...
At a basic level, the experience of stress at work is one of helplessness–of pressures beyond your control to dial down. And while it’s certainly true that the causes of your stress may be out of your hands, your response to it isn’t–at least not entirely. So instead of sitting ...
Let’s take a look at other ways to change how we experience stress, but first let’s understand what happens to us when we stress out. What causes stress? When we think about stress, most things that come to mind are work, relationships (including professional ones), being too busy, ...