Muscles Worked by the Hammer Curl The hammer curl targets the upper and lower arm muscles — most notably the brachialis and brachioradialis — and can reinforce a strongergrip for deadlifts, pulling, and other strength and power movements. ...
The dumbbell hammer curl is non-negotiable if you want to add size and strength to your arms. They are highly recommended for developing the muscles that add width to the upper arm and are killer for developing the brachioradialis muscle, located on the top side of the forearm. We hope ...
We have been involved in the production of strength equipment machines including several series such as AF88, AF89 and SG, dumbell, equipment accessories, bars/rods etc for more than ten years. In recent years since June 2017, we have been tryi...