High protein content Hamburger is packed with protein but one should select lean varieties such as 90 percent lean to avoid consumption of too much calories and fat. Protein assist structure of cells, acts as backup source of energy and build lean muscle mass. The diet composes of 10 to 35...
Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. You just need to knowhow to order when dining out—or how to cook a hamburger to keep it healthy. Hamburger Nutrition Facts The following nut...
Hamburger Meat Patty, Fried ORAC Value: 110 μ mol TE/100g. The antioxidant value ofHamburger Meat Patty, Frieddescribed in ORAC units is: 110 μ mol TE/100g. Most restaurants - fast food as well as sit-down - typically use frozen hamburger patties which are defrosted and then fried, ...
Nutrition Facts Servings Per Recipe 12 Calories 191 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 15% Sodium 78mg 3% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Total Sugars 12g Protein 2g 3% Calcium 16mg 1% Iron 1mg 4% Potassium 62mg 1% * Percent Daily Value...
The main concern when reheating previously cookedhamburgersis avoiding excessive exposure to the aforementioned “danger zone,” in which bacterial replication can easily occur (USDA-FSIS, 2013a). Hamburgers (as in patty form) must be reheated to 165°F (73.9°C). Hamburger in a sauce (eg, ...
Not only do these ingredients add a nice flavor and texture contrast against the broth-based soup, but they also offer more nutrition with each bite. Furthermore, for a vegetarian spin on hamburger soup, one could substitute ground beef for diced mushrooms or lentils. ...
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government bo...
For cheese, arrange orange fruit chews in single layer on microwave-safe plate. Microwave on High 10-15 seconds or until slightly softened. With hands, press and flatten chews together to form 9 inch square. Place on top of hamburger patty. On work surface sprinkled with granulated sugar roll...
Now it should be clear to you that both burgers and hamburgers belong in the same type of fast foods that you normally eat from a restaurant. We have to dig deeper so that we can understand the basic differences in terms of nutrition value, health benefits (if they have), vitamins, and...