The calories in Boneless Ham per 20g(1slice) is 24 calories. Boneless Ham is calculated to be 118Cal per 100 grams making 80Cal equivalent to 67.8g with 3.74g of mostly protein、0.8g of fat、0.36g of carbohydrates in 20g while being rich in vitamins and minerals such as Vitamin B1 a...
The calories in Fish Ham per 130g(1pack) is 205 calories. Fish Ham is calculated to be 158Cal per 100 grams making 80Cal equivalent to 50.63g with 17.42g of mostly protein、14.43g of carbohydrates、8.71g of fat in 130g while being rich in vitamins and minerals such as Vitamin B2 and...
5 Cook for 1hr, or until filling has set. Allow to cool slightly on a wire rack and serve warm or at room temperature. Per serving: Calories: 607 Protein: 21g Fat: 47g Saturates: 26g Carbs: 25g Sugars: 6g Fibre: 2g The best quiche recipes Open Gallery...
Amount Per Serving (1 serving) Calories 428 Calories from Fat 261 % Daily Value* Fat 29g45% Protein 39g78% * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liabilit...
Amounts per serving. Serving size in recipe notes above. Calories 145 Fat 11.3g Protein 7.8g Total Carbs 3.2g Net Carbs 2.3g Fiber 0.9g Sugar 1.7g I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutriti...
Calories: 146kcal | Carbohydrates: 20g | Protein: 0.4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 123mg | Potassium: 49mg | Fiber: 0.3g | Sugar: 19g | Vitamin A: 241IU | Vitamin C: 1m...
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Amount Per Serving Calories 270 % Daily Value Total Fat 9g12%daily value Total FatSaturated Fat 4g20%daily value Total FatTrans Fat 0g Cholesterol 15mg5%daily value Sodium 690mg30%daily value Total Carbohydrate 39g14%daily value Total CarbohydrateDietary Fiber 1g4%daily value Tota...
Serving: 1g | Calories: 577kcal | Carbohydrates: 29g | Protein: 32g | Fat: 37g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 106mg | Sodium: 1506mg | Potassium: 306mg | Fiber: 3g | Sugar: 4g | Vitamin A: 748IU |...
The calories in Bone-In Ham per 20g(1slice) is 44 calories. Bone-In Ham is calculated to be 219Cal per 100 grams making 80Cal equivalent to 36.53g with 3.34g of mostly protein、3.32g of fat、0.16g of carbohydrates in 20g while being rich in vitamins and minerals such as Vitamin B1...