Rest: Rest is as important a part of your training as the runs. You will be able to run the long runs on the weekend better if you rest before, and rest after. Long Runs: The key to half marathon training is the long run, progressively increasing in distance each weekend. Over a pe...
Enjoy and run one of LA's favorite, most scenic trails run by meadows, tree-covered canyons and a sensational summit view in this half marathon.
How does training with Northeast Ohio Fit help you reach your personal goals? NEOFit helped me to reach goals I never even considered trying. I ran a marathon! What are three things you would make sure to mention if you were telling a friend about this program?
The Napa Half Marathon is nestled up in the rolling hills of east Napa. Scenic, rustic and winding roads will take you from the start at Skyline Park through the vineyard lined neighborhoods in a charming countryside setting. Locals come out to cheer you
I took the leap and signed up for marathon #2: Grandmas Marathon in June. I ran the half last year and had a great time, so I’m hoping for the same enjoyment at twice the distance. I am going to faithfully follow a marathon training plan this time. I decided on the free one ...
was offered apotentially illegal entryto the Brooklyn Half Marathon a week before the race, I found my adventure: I decided to run my own 13.1 miles in theProspect Park Loopwith nothing but the AI headphones to guide me, using Vi for a crash training course to prep in less than a week...
The Napa Half Marathon is nestled up in the rolling hills of east Napa. Scenic, rustic and winding roads will take you from the start at Skyline Park through the vineyard lined neighborhoods in a charming countryside setting. Locals come out to cheer you