Enjoy and run one of LA's favorite, most scenic trails run by meadows, tree-covered canyons and a sensational summit view in this half marathon.
Rest: Rest is as important a part of your training as the runs. You will be able to run the long runs on the weekend better if you rest before, and rest after. Long Runs: The key to half marathon training is the long run, progressively increasing in distance each weekend. Over a pe...
“Race premiums will keep me coming back! They were great!” -Sara A. from Alexandria, Va The Nitty Gritty The Half Marathon will start at 7am and with a staggered start. Runners will be assigned start times based on your estimated finish time. The course will remain open for3 hours an...
I am going to faithfully follow a marathon training plan this time. I decided on the free one listed on the Grandmas website. It’s an18 week plan by Dick Beardsley. This plan requires that you run 6 days a week. I trained running 4 days a week this year (3 days a week last yea...
was offered apotentially illegal entryto the Brooklyn Half Marathon a week before the race, I found my adventure: I decided to run my own 13.1 miles in theProspect Park Loopwith nothing but the AI headphones to guide me, using Vi for a crash training course to prep in less than a week...
This event inspired(鼓舞)me to take part in public short-course marathon games such as 10km 20km and half-course competitions. Finally in May 2003 I was able to complete a full course (路线) marathon for the first time of my life. My next challenge was the Boston Marathon race which ...