3) Choose a diet weight loss plan from five types of meal 4) Start your running. There is a number of running Workout for women and workout for men. FEATURES - Marathon run training plan designed by a certified fitness coach - Step-by-step voice guide ...
The Vitality (活力) Big Half Marathon The Vitality Big Half gets started and will see people deal with various challenges, ranging from a half marathon to a one-mile fun run. It first started last year and saw over 11,000 people take part, with the aim of inspiring more people to get...