>Advanced Half Marathon Training Plan (4 Weeks) Who is it for?:Runners who have run a half marathon in the past and want to ‘dust off’ their half marathon chops. Useful if you’ve run a full marathon recently and you are looking to train intensely for a half marathon in a short p...
16-20 weekplan Prerequisite: No experience necessary. In this Half Marathon Race (C2Half-Marathon) training plan, our goal is to slowly and steadily build your fitness to a level where you can complete a Half Marathon. $59.99 ADD TO CART ...
Stay injury free and achieve your personal best with McMillan Running's comprehensive and easy-to-follow Half Marathon training plans.
Whether you’re a beginner or an experienced runner, our training plans are designed specifically with you in mind.
Beginner Half Marathon Training Plan – 12 Weeks Our12 Weeks Half Marathon Training Planis a great plan for runners who have some short-distance experience or perhaps are a little rusty and need to blow off the cobwebs prior to their half marathon!
Beginner Half Marathon Workouts ➥The Long Run Total workout time: 40-70 minutes (time increases as your distance increases) When to do it: Once a week throughout your training cycle Why it works: “As a coach who works with quite a few first-time half marathoners, I look at the ...
No matter what your target, our top half marathon tips and training plans will help you to nail your first – or next – 13.1-mile race.
The Intermediate Half Marathon Training Planis a step up in mileage and intensity from the Beginner Half Marathon Program and geared towards runners who have completed a half marathon and want to improve their time. It incorporates four runs per week including longer endurance runs, speed and race...
Don't disregard the importance of pace.In a beginner half marathon training plan, most of your runs will be at an easy conversational pace. If you have a recent 5K or 10K race result and want to know the exact pace you should be hitting, plug it into an online pace calculator. ...
Tip #2: Have A Plan—But Make It Work For You Don’t follow a plan. Let a plan follow you. Now, we all have to start somewhere with our training. So maybe you did a search for a training plan, or you talked to your personal trainer about their half marathon training tips. You ...