Everything you need to know about training for your 13.1-mile half marathon can be found here: workouts, nutrition, training plans, and more!
Tapering in the final weeks before the half marathon will help your body recover from half marathon training and be strong for your big day. You will also want to carbo-load the week leading up to the race. Given the atmosphere at most marathons, you will likely feel full of adrenaline ...
Advanced Half Marathon Training Plan (4 Weeks) > Runners who have run a half marathon in the past and want to ‘dust off’ their half marathon chops. Useful if you’ve run a full marathon recently and you are looking to train intensely for a half marathon in a short period. ...
Half-Marathon First Timer 3 runs per week 16-20 week plan Prerequisite: No experience necessary. In this Half Marathon Race (C2Half-Marathon) training plan, our goal is to slowly and steadily build your fitness to a level where you can complete a Half Marathon. $ 59.99ADD TO CART See de...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.
advice and tips, consider signing up for one of my Interactive programs, available through TrainingPeaks. For twelve weeks, I will send you daily emails telling you how to train. Consider also acquiring a copy of my latest book, Hal Higdon’s Half Marathon Training, available from Human ...
We understand why half-marathon training can be intimidating: It's 13.1 miles, and it can take hours to finish. But with the right training schedule, anyone can run a half-marathon. In fact, the half-marathon distance is so accessible that your very first race can be a half-marathon —...
Stay injury free and achieve your personal best with McMillan Running's comprehensive and easy-to-follow Marathon training plans.
The Intermediate Half Marathon Training Planis a step up in mileage and intensity from the Beginner Half Marathon Program and geared towards runners who have completed a half marathon and want to improve their time. It incorporates four runs per week including longer endurance runs, speed and race...
Half Marathon Girl World record marathon training for women Training for a half-marathon could be daunting as well as exhilarating. With some level of commitment and discipline, you could be able to set yourself up for success. Learn about how women trai