Master half marathon training for beginners with a finish-focused plan. Start strong without a time goal, and build up your endurance effectively!
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.
First off, don’t rush the process when you’re preparing to run a half marathon—it’s all about that base. Jumping straight into a training plan isn’t recommended due to the demands of the weeks ahead. The best way to train for a half marathon is totake it slow. Learn how to p...
>Advanced Half Marathon Training Plan (4 Weeks) Who is it for?:Runners who have run a half marathon in the past and want to ‘dust off’ their half marathon chops. Useful if you’ve run a full marathon recently and you are looking to train intensely for a half marathon in a short p...
No matter what your target, our top half marathon tips and training plans will help you to nail your first – or next – 13.1-mile race.
Half Marathon Training For Beginners - A Half Marathon Training Schedule And Running Guide Guaranteed To Get You To Race Day In Peak Condition...
It is the recipe of the number of minutes if each that transforms every day mortals to half marathoners. This is also the Penguin’s favorite plan. He always uses some blend of running and walking in training and racing. The Run-Walk Program is a perfect program for first-timers, those...
We’ve included two different half marathon plans for you to choose from based on your current fitness level and personal goals. The first program, “Walk-Run,” is best for walkers who want to try running to improve fitness and muscle tone. The walk-run intervals in this plan remain cons...
If you're lost in the app store and not sure which way to turn, it's only natural to wonder: What is the best half-marathon training program? We talked with top run coaches to ID the best apps for half-marathon training — plus, how to find the right fit for your running needs ...
Walking: Walking is an excellent exercise that a lot of runners overlook in their training. I don’t specify walking breaks, but feel free to walk during your running workouts any time you feel tired. Be aware that I also offer a separate half marathon training program for those who plan ...