The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd...
Long Runs: The key to half marathon training is the long run, progressively increasing in distance each weekend. Over a period of 12 weeks, your longest run will increase from 3 to 10 miles. Then, after a brief taper, you jump to 13.1. The schedule below suggests doing your long runs ...
RS: How do you balance your work life during your half marathon training? Anna: My advice is that you find a good weekly schedule besides of your work, have fixed appointments which are blocked for your training. If you are a beginner, don’t hesitate to ask for a help from others, ...
The hill right at the end will have slowed down a lot of runners who would already be feeling very tired at that point. So, if the race participants had not added some hill training as part of their half marathon training schedule, they may have “hit the wall” at the end. Some hal...
As a whole, I would add that I enjoyed taking part in the KLSCM half marathon.It was a fun and lively event that I have participated annually for the past few years now, and I will definitely be returning as long as my running schedule allows.Organisers Dirigo Events are happy...
And I got a medal! We had one made and I’ll be able to show our little man and say that I ran a very tough run to get this for him! And that’s something special to me at least. I’ve done the Bournemouth Marathon twice before, but never the Bournemouth Half Marathon.And it...
month (15 miles) due to schedule, heat, and laziness. I now have a 9 mile loop that I will use as my normal run. I will be piling on the long runs this month because it’s now do or die training time for the Twin Cities Marathon. I fully expect to eclipse 150 miles this ...
Tell me two things you did over the weekend… Weekly Workout Recap 10/13/14-10/19/14 Good morning from Bethlehem, PA! I am just finishing up my coffee and then it’s time to head to the start of the half marathon. If you haven’t been paying attention, I am at the Runner’s ...
NEOFit helped me to reach goals I never even considered trying. I ran a marathon! What are three things you would make sure to mention if you were telling a friend about this program? 1. You can do it! 2. Everyone will support you. 3. It's fun!
After a two-year hiatus, the New Bedford Half Marathon returned and saw one of its best finishes in the past 10 races.