January 4:Winter Warrior Half MarathonRochester, New YorkAlso includes: quarter marathon and half marathon relay January 11:Freeze Your Half Off Half MarathonChattanooga, TennesseeAlso includes: 5K and 10K January 11:Sarasota Marathon and Half MarathonSarasota, FloridaAlso includes: 5K, 10K, and a ...
1) Participants in the Half-Marathon must be at least 13 years old 2) Participants must be able to complete the course in 5 hours (22:54 min/mile pace) Those who participate virtually, will have the option to run their own course wherever they chose! For more information on running virt...
Race Pace Predictor Compare your pace to other runners: Compare Your Pace in the 5k Compare Your Pace in the 10k Compare Your Pace in the Half Marathon Compare Your Pace in the Marathon See a chart of national average times: Average 5k pace by age and sex ...
No matter what your target, our top half marathon tips and training plans will help you to nail your first – or next – 13.1-mile race.
If you're serious about training for and completing a half or full marathon, join the region's premier training program that has helped thousands of runners & walkers reach their goals! Our trained coaches offer the support and motivation needed to keep you going. With 16 different pace groups...
The Lake Powell Half Marathon is one of our most scenic courses! Finish right at Lake Powell in the gorgeous Glen Canyon National Recreation Area.
I like runners to feel sharp and fast, so we ease up on training volume by adding an extra rest day or cutting back on some of the easy run distances. However, there will still be some half-marathon race-pace workouts in the final week before race day. ...
Create or purchase half marathon pace bands. Choose custom paces or create paces based on the uphills/downhills on the course, your goal time, and individual start and pacing strategy.
-Phase Three – builds the mental toughness and ability to manage the pace for the race. -Phase Four – the hay is in the barn. It’s time to taper, rest muscles, and mentally prepare for the major effort. The camps’ goals are to get you to the starting line healthy, physically an...
If you're serious about training for and completing a half or full marathon, join the region's premier training program that has helped thousands of runners & walkers reach their goals! Our trained coaches offer the support and motivation needed to keep you going. With 16 different pace groups...