#青爱课堂-心理科普系列# 之038 6 TINY Habits That Destroy Your Mental Health
Excessive screen time overstimulates the brain's reward pathways for immediate satisfaction, while diminishing activity in the prefrontal cortex that handles complex thoughts and impulse control.看屏幕时间过多会过度刺激大脑的奖赏回路,获得即时满足感,同时减少处理复杂想法和控制冲动的前额叶皮层的活动。These ...
Self-confidence is one of those intangible things that’s hard to define, but you know it when you see it. It can be thought of as a feeling of trust in one’s abilities, qualities, and judgment; and it impacts nearly every aspect of our lives including how we feel about ourselves, ...
题目: Developing good reading habits can ___ our reading speed.A.reviewB.inventC.improveD.realize 免费查看参考答案及解析 题目: Habits that are guaranteed to put you in a good mood. 1. KEEP FRESH FLOWERS AROUND THE HOUSEIt’s a small thing, but a house with fresh blooms just has a wa...
【题目】Success Stems from the Positive HabitsThe single most important factor that contributes to success is what you do everysingle day. I is as simple as that Your habits will determine whether you are successfulor not. Having positive habits does not mean that you will succeed every single...
Find out how bad habits have spoiled(糟蹋)things around you. For example, a bad habit of getting up late can destroy the schedule(时间表)of your whole day. And, if this is what you do every day, then imagine how many days it has already eaten up. Realize this and make up your min...
Bad eating habits can destroy our health,lots of diseases occur because of bad eatinghabits,Healthy eating habits are very important for our health.We should build healthy eating habits. We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us. ...
You almost have to dismantle yourself and scatter it all around and then put a blindfold on and put it back together so that you avoid old habits. — Tom Waits 53 Old habits die hard. — American Proverbs 53 Happiness is a habit - cultivate it. To destroy abuses is not enough; ...
Most important, each ad was calibrated to elicit a craving: that things will smell as nice as they look when the cleaning ritual is done. The irony is that a product manufactured to destroy odors was transformed into the opposite. Instead of eliminating scents on dirty fabrics, it became an...
a那个应该是不同的语法与时态 That should be the different grammar and the tense[translate] a他朝几分钟前刚被地震摧毁成瓦砾的学校走去. He faced in front of several minutes just to destroy by the earthquake the rubble the school to walk.[translate] ...