Making the right associations can drastically improve your life from all perspectives: work, psychology, health, and even money. Here at Four Minute Books, we’ve summarized over 1,000 books. It’s quite a number, and it has provided us with a bit of knowledge regarding habits. We’ve ...
JOIN THE GLOBAL #HABITS OF HEALTH COMMUNITY FOR DAILY TIPS, MOTIVATION AND UPDATES, FOLLOW DR.A ON FACEBOOK FOLLOW DR.A ON FACEBOOK Daily Tip Train yourself to be mindful. Every hour, stop whatever you’re doing and focus on your breathing for 60 seconds. Savor each bite of your food ...
The truth is, your habits determine your health. As a result, focusing on adopting healthier habits has a far greater impact on health than anything else that you can do. Get Well Soon, The 8 Habits of Healthy Pe... (展开全部) Get Well Soon, The 8 Habits of Healthy People的创作者 ...
Stephen Covey's book The 7 Habits of Highly Effective People is very popular among business people who want to improve their careers.(1) CFor example,Covey's principles can be used to improve relationships between parents and children or to improve the way you manage your time. Covey begins...
S Kim - 《International Journal of Advanced Nursing Education & Research》 被引量: 0发表: 2018年 A Token of Love for Your Body's Health and Beauty Your good habits will be fruitful at the ends of day which will greatly improve your body's mind and spirit. This will shape the inner sh...
How To Start New Habits That Actually Stick: This helpful framework can make it easier to stick to new habits so that you can improve your health, your work, and your life in general. Identity-Based Habits: How to Actually Stick to Your Goals This Year: Most of the time we set our ...
良好的饮食习惯和健康(GoodEatingHabitsandHealth) Incurrentsociety,peoplehaveknowntheimportanceof keepinghealthyandgoodlifehabit.Inthepast,peopleatethree mealsathome,andtheyatemorevegetablesandlessmeatand fish.Theywereverystrongandseldomwenttoseedoctors. Nowlifeisbetter,peopleeatmoremeat,fish,eggsandother foodwith...
Healthy Habits: 20 Simple Ways to Improve Your HealthBased on years of research and the findings of hundreds of doctors, scientists and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments and feeling better.Anne E. Frahm...
Facebook LinkedIn Twitter Reddit Pinterest Email Print Loading... Tags#Health,#HealthyHabits,#LiveLonger,#SelfDiscipline Categories Uncategorized Are you intentional or feeling lost and overwhelmed? Post authorByWade Post dateApril 18, 2024 No Commentson Are you intentional or feeling lost and overwhel...
Choose Health and Wellness byElizabeth Beetham 19m 2s Language : English In this expert talk, Elizabeth Beetham will show you how small changes can make a big difference. Make the good choices your body needs. Free 30-day trial Professional Plus subscriptionfreefor the first30 days, then$6.99...