Gyms4Golfers (G4G) is Sydney's first purpose built gym for golfers. We specialise in Golf Fitness. We are Titleist Performance Institute (TPI) certified and hav…
I went through similar experiences with my golfers. Many had contraptions set up in their homes to make it harder to swing the golf club down from the top through impact. All it did was teach them to pull the handle down and destroy an otherwise high level swing. When the weight changes...
An athlete struggling to recover from a gym mishap needs a holistic program to expedite healing. ___ Body Part Courses Low Back Strength and mobility for life Ankle Heal your peroneal tendon Golfers Elbow Fix your medial epicondylitis in one month Customer Successes See how customers have ...
Golf Gym, LLC is a leading provider of golf fitness solutions, offering a range of products designed to enhance golfers' performance. Their featured products include the GolfGym PowerSwing Plus, PowerSwing Trainer Personal Edition, and PowerSwing Trainer Masters Edition, all aimed at improving swing...
better and therefore - looking forward to exercise daily. For the price I pay - I get a wonderful program and timely responses on my queries. Let’s not forget; the on-demand channels - to address other injuries - like - elbow (tennis and golfers); knees; hips, and more… The best...
Yang teaches Olympic lift variations in our advanced Power and Fitness courses and is a big advocate of weightlifting for golfers (assuming they have proper technique and mobility, etc).We don’t do enough to feature I.K.'s program, despite the fact that her game and training are probably ...
Keep your elbows relaxed and your chin a fist distance off of your chest. Press your navel toward your spine. Curl up and forward so that your head, neck, and shoulder blades lift off the floor. Hold for a moment at the top of the movement and then lower slowly back down. ...
"I am in better shape and the strongest I've ever been in my life. My golfers/tennis elbow is gone, my chubby tummy is toned, my knees no longer hurt, and the swelling has gone down." Ginger C’sstory "I was experiencing back pain and the regular feedback was "lose weight and ...
Specializing in functional fitness and custom in-person or remote personal fitness training for busy professionals, seniors, golfers, cyclists, athletes, marathon training, or recovery from an injury or surgery. Conveniently located in the business district of Hamden, CT, near Albertus Magnus College,...
I have seen great results for runners, golfers, cyclists, equestrians, motorcycle racers and no matter what sports clients are engaged in, the Pilates Method always seems to propel them to the next level in their discipline. At the same time I take great pride in accelerating my clients reco...