123. At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.”―Juan Manuel Marquez 124. “Exercise is an absolute must. Period. That doesn’t mean I’m a gym junkie – it just means that...
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If you look around on the street these days, you might get the impression that it is really, really difficult to stay in shape beyond the age of about 30. Sure, there are a few competitive athletes, movie stars and Navy SEALs around that still manage to keep in strong form, but if y...