Exercise your body and your brain with Q4 Active, a fitness studio for older adults and seniors.
Gym for Active Aging: Cater to older adults by creating a gym specifically designed for their needs, focusing on mobility, balance, flexibility, and strength training in a welcoming and supportive environment. Gym with Virtual Reality Training: Integrate virtual reality technology into your gym, offe...
Effectiveness of once-weekly gym-based exercise programmes for older adults post discharge from day rehabilitation: a randomised controlled trial. A. Foley,S. Hillier,R. Barnard. BRITISH JOURNAL OF SPORTS MEDICINE . 2011Foley A, Hillier S, Barnard R. Effectiveness of once-weekly gym-based ...
(2012). Older adults perceptions of exercising in a senior gym. Activities, Adaption & Aging, 36(2), 131-146.Lubcke, A., Martin, C., & Hellstrom, K. (2012). Older Adults Perceptions of Exercising in a Senior Gym. Activities, Adaptation & Ageing. 36:2, 131-146, doi: 10.1080/...
The aim of this research is to present a novel idea of interoperable, independent living ICT solutions using global standards that will improve the quality of life of older people in their home or community environment, by enabling them to stay active, mobile and independent for longer. The pro...
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Older adults' perceptions of exercising in a senior gym. Activities, Adaption and Aging, 36(2): 131-146.Lübcke, A., Martin, C., & Hellström, K. (2012). Older adults' perceptions of exercising in a senior gym. Activities, Adaptation & Aging, 36(2), 131-146. :...
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