Gut期刊给出权威建议 植物性饮食和相关益生元营养素有助于减轻并维持体重,并且被认为有益心血管和大脑健康[1,2],这些益处通常与肠道微生物及其代谢物,如短链脂肪酸有关,早期临床试验还发现,补充益生元可以通过调节胰高血糖素样肽-1(GLP-1)、神经肽YY(PYY)和生长素释放肽,减少主观饥饿感,改善肠道激素驱动的食...
植物性饮食和相关益生元营养素有助于减轻并维持体重,并且被认为有益心血管和大脑健康[1,2],这些益处通常与肠道微生物及其代谢物,如短链脂肪酸有关,早期临床试验还发现,补充益生元可以通过调节胰高血糖素样肽-1(GLP-1)、神经肽YY(PYY)和生长素释放肽,减少主观饥饿感,改善肠道激素驱动的食欲调节[3-5]。 从大...
临床研究发现,短期补充高剂量菊粉,能够减少超重者对高热量食物的渴望 植物性饮食和相关益生元营养素有助于减轻并维持体重,并且被认为有益心血管和大脑健康[1,2],这些益处通常与肠道微生物及其代谢物,如短链脂肪酸有关,早期临床试验还发现,补充益生元可以通过调节胰高血糖素样肽-1(GLP-1)、神经肽YY(PYY)和生长...
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更具体一点的话,双歧杆菌属相对丰度的增加与牛磺酸、硒类化合物、烟酸盐和氨基酸代谢通路上调相关,与卟啉代谢、类固醇分解和(不饱和)脂肪酸生物合成减少有关,乳杆菌属的增加和戈尔多尼巴氏菌的减少与丙酮酸代谢通路上调有关,丙酮酸是短链脂肪酸的前体。
Nutritionist specialising in helping active women to feel and perform their best. Achieving this may require fat loss, hormone balancing, improved gut health, tailored sports nutrition and / or inflamation resolution. Be guided on functional testing need
Keto Diet and Gut Microbiome: Understanding the Health Connection Posted: Sep 15, 2024· Updated: Sep 16, 2024 by Luka· Leave a Comment The ketogenic diet, recognized for its high-fat, low-carbohydrate approach, is widely known for benefits such as weight loss, improved mental clarity, and...
在这项概念验证研究中,与安慰剂相比,14天高剂量的益生元菊粉干预会降低与食物渴望有关的脑区激活,同时改变肠道菌群的相对丰度和功能通路。 植物性饮食和相关益生元营养素有助于减轻并维持体重,并且被认为有益心血管和大脑健康[1,2],这些益处通常与肠道微生物及其代谢物,如短链脂肪酸有关,早期临床试验还发现,补充...