Gut health is essential for overall health and wellbeing. A healthy gut is essential for absorbing nutrients from food and supporting the immune system. It is also linked to improved mental health. When the gut is imbalanced, it can lead to a range of health problems, including bloating, con...
That Gut Feeling ; Research over the Past Two Decades Has Revealed That Gut Health Is Critical to Overall HealthDatta, Damayanti
Body Ecology is a leader in fermented foods & nutrition, incorporating Nature's wisdom with healthy lifestyle & good nutrition. Our gut health products feature probiotic-rich superfood shakes & drinks, healthy sugar substitutes, alkalizing minerals, dige
As our research has shown, having a healthy gut that houses plenty of “good” gut microbes is important for overall health. But how do you know whether your gut is healthy? To help you get to know your gut and what’s normal for you, we’ve put together a handy gut health check...
Expert gut health nutritionist offering an online program. Get help with IBS, bloating, SIBO, GERD, and other gut health issues.
Improving Gut Health for Fertility If you are planning to get pregnant, addressing various aspects of your overall health is very crucial for a safe and healthy pregnancy. Here are a few ways in which you can improve your gut health: 1. Alter Diet Consuming a wide range of foods that incl...
The balance of your microbiota, and overall microbiome health and function, is extremely important, affecting nearly every system in your body.An imbalance (often referred to as dysbiosis) of the gut microbiome and microbiota has been connected to many issues in the body including: ...
Find out what you need to know about the impact of gut health and mental health, how it can affect your overall health, what you can do if you’re experiencing it, and how to prevent it.
1Why is gut health important? The term ‘gut health’ generally refers to the balance of healthy live bacteria and harmful ‘bad’ bacteria. 2How can a healthy gut improve overall health? A healthy gut with the right balance of bacteria may help your body in the follow...
Remember how we referred to a “second brain?” That’s where the microbiome becomes more and more interesting for your overall health goals. Thegut-brain axisis a two-way line of communication within your body between your brain and gut (at least they made the name easy to remember). ...