Kids who are encouraged to participate in outdoor sports tend to be healthier than their lethargic counterparts. Even if physical activities must be confined to indoor spaces, physical exertion is paramount for gut health. Some critical benefits for gut health that can be obtained from physical exe...
Here's how to set your child up for a lifetime of good health by bolstering the bacteria in their belly—straight from a microbiologist mom.
Helping parents use gut healing diet and lifestyle to improve symptoms of chronic health conditions so kids can thrive!
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Paediatric dietitian & Gut Health children's nutritionist, specialised in paediatric nutrition, IBS, food intolerance and fussy eating.
Well the title alludes to it a bit. Paradoxically to our prior thoughts, there are some plants that are just not good for our gut. What?! Yep. And this diet, seeks to reduce or eliminate them so that our bodies can heal because much of our health issues are caused by a lifestyle ...
The Importance of Gut Health Before I had kids, I didn’t think much about gut health or why it is so important. As a child, I had a ton of stomach issues and there was no explanation for my constant pain. I also had anxiety, and I have since learned so much about the brain and...
Our custom probiotics and prebiotics are formulated based on your gut microflora data. Take our gut health test, then receive your personalized probiotics.
The environment around you plays a huge role in your gut health. Do you live in a city with lots of people, smog, and emissions? How about working inside a clean room, or at a hospital, or around kids, or outside? Do you have a pet or go to the gym? Microbes in the air, wat...