But is there a solid link between gut health and weight loss? We consulted gut health experts and the latest research to find out. There’s no denying how influential the gut microbiome is on overall health. This colon-dwelling community of trillions of bacteria, fungi, and other ...
The keys to solving your health and weight issues aren't just cutting calories, exercising, and drinking less soda. It's also making sure you eat more bugs.
Rachel Scheer has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.
When used as a slang term, the word “gut” usually refers to your stomach or belly. In the medical community, however, “gut health” refers to the whole gastrointestinal system – including the complex and diverse population of organisms that reside inside it. ...
Maintaining gut health in poultry is essential to raising top performing birds. When properly managed, good gut health in poultry empowers birds to fight off disease. However, managing broiler gut health has been a challenge in recent years as poultry pr
After a year like no other, now is the perfect time to give your gut a health ‘MOT’, to listen to it and learn about it, so that ultimately you can give it the love it deserves. Our gut health has the power to impact everything, from our mood and immunity to our weight, so ...
Ready to reduce inflammation, restart your gut microbiome, and promote optimum immune and liver health? Eat Burn Sleep is an online optimum health education platform that helps you do just that – as well as empowering you so that you have more autonomy over your health.Glowing...
Why Is Gut Health Important? A healthy gut microbiome has a rich diversity of several types of bacteria1. This permits better digestion of a wide array of foods, which helps to prevent digestive problems and food intolerances. Additionally, improving gut healthpromotes a good immune system2and ...
It’s no secret the foods we eat affect our weight. There are many different diets claiming certain foods will help lose weight, but thanks toresearch conducted in the last few years, scientists are learning the food you eat can impact not just your weight, but your overall health...
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.