With tips on how to take care of your gut, and how to manage an ageing microbiome, this book combines the latest science with actionable and achievable advice. 8. The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C. Anderson A deep dive...
The gut brain connection derives from our formation as embryos One section turns into the central nervous system (managed by the brain), while the other piece migrates to become the enteric nervous system (managed by the gut second brain). Throughout our lives, the two nervous systems remain...
In The GutSMART Protocol, he skillfully explains why the gut-brain connection is the key to our vitality. It’s why this book is a must-have solution for our collective mind-bodyunwellness, with its personalized approach and, yes, stress-relieving breathwork, mindfulness, and meditation ...
Dr. Dinan emphatically states in his bookThe Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connectionthat“Eating the right kinds of foods has always been and still is the best way to achieve and maintain a healthy gut.” Eatingprobiotic foods— foods that contain...
The connection between the gut and the brain is probably one of the most promising therapeutic targets for the treatment of obesity and metabolic syndrome. This book brings together reviews on the current understanding of how the gut and brain communicate in the regulation of metabolism. Individual...
Pre-Owned The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Hardcover 9781426218460) by Scott C Anderson Reduced price $11.20 current price $11.20 $12.47 Was $12.47 Pre-Owned The Psychobiotic Revolution: Mood, Food, and...
Explore the science behind the gut-brain connection, how our microbiome activity influences our emotions and healthy poop routine.
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area of research. The makeup of the gut microbiota in people has been linked to depression, anxiety, autism, and other conditions. But it has been difficult to study how individual strains of bacteria exert their influence on human behavior, a connection often called the microbiota-gut...
The Gut-Brain Axis: The Connection between Digestive Health and Mental Health The brain is a complex organ, responsible for controlling and managing all the processes that take place in our body. But the truth is that other systems are also very important ...