The heart of the gut-brain connection, the enteric nervous system (ENS) is often dubbed the “little brain” in the gut. The ENS is made up of two thin layers of over 100 million nerve cells that line the gastrointestinal (GI) tract, stretching from the esophagus to the rectum. Unlike...
Swift's "A Modest Proposal" is also dropped in there and at least I've read that one. I don't see much connection, though. It's probably a reference to a sort of free love/marital infidelity experiment that's continuously running in a house in Connecticut. Not what I would associate ...
Freedom From Digestive Discomfort:Escape the unpredictability of gut health issues with the personal support of a gut health expert. Mind and Gut Alignment:Optimise the gut-brain connection for improved stress management and sharper mental focus. Rediscover the Joy of Eating:From anxiety to enjoyment,...
Dr. Dinan emphatically states in his bookThe Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connectionthat“Eating the right kinds of foods has always been and still is the best way to achieve and maintain a healthy gut.” ...
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Your Gut Microbiome and Anxiety: What’s the Connection? Did you know that your gut bacteria can influence your mood? Find out how the gut and brain communicate with each other, what connects the gut microbiome and anxiety, and how to fix gut dysbiosis. Episode 9 – the “Gut-Brain Axis...
Book summaries like Heal Your Gut, Save Your Brain People also liked these summaries Heal Your Gut, Save Your Brain Summary of 5 key ideas Audio & text in the Blinkist app Key idea 1 of 5 The gut-brain connection One spring evening, Professor Uma Nandi, a talented scientist and inve...
Gut-Brain Connection? Your gut and your brain “speak” to one another by sending messages back and forth across the vagus nerve and bloodstream. These messages take the form of neurotransmitters, nutrients, hormones, and more, and help regulate everything from your mood to your appetite to yo...
Dr. Will Cole (@DrWillCole) joins Paul to discuss the gut-brain connection and the impact that inflammation can have on all areas of our health. Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues...
for what causes leptin resistance in the brain when we eat fatty foods. Using cultured brain slices in petri dishes we screened blood circulating factors for their ability to stop leptin actions. After several years of efforts, we discovered a connection between the gut hormone GIP and leptin."...