https://www.youtube.com/watch?time_continue=109&v=Qh-Oo0Gptqk No.3 A Meditation about how to Let Go of Anxiety, Fear & Worries No.4 A Buddhist Wisdom Meditation exploring the 4 Foundations of Mindfulness byBhikkhu Analayo No.5 A Meditation on Self Love & Healing No.6 A Binaural...
No matter what troubles you face in your life, or even if you simply seek some quiet relaxation time for yourself, there is a guided meditation that would be perfect for you. Have a flick through the list and see which one you are drawn to. 1. Chakra Sleep Meditation (Healing & ...
冥想从3:12开始,但我加入了第一部分,这样有些人就能真正摆脱他们的限制性信念,即金钱是“坏”的,或者有钱的人是“邪恶的”,我们的限制性信念是阻止我们吸引任何人的原因。丰富。如果您聆听此冥想,它将真正重塑您的大脑对金钱的信念,并意识到金钱只是我们所有人都可以
This YouTube video is effective for beginners and experienced meditators alike. Guided Sleep Meditation: Delta Waves, Deep Sleep, Inner Peace Even though there aren’t any instructions with this guided meditation, the music and imagery work well. This is the best YouTube videos I can think of...
Since meditation is such a big part of my daily routine, I decided to film my very own guided meditation for all of you. I hope this helps you find a moment of peace during your day. FOLLOW: YouTube: www.youtube.com/madelaine Instagram: www.instagram.com/madelame Snapchat: madelaame...
Relax with mindfulness and guided meditation programs, music, nature sounds mp3's and books by Jon Shore
“This is possibly the best app I have, it is very easy to use and I truly enjoy each meditation. I feel like I really have invested in my self and the world around me. I am learning to do a better job of taking care of myself, I really feel like a million bucks thanks to mi...
https://www.youtube.com/watch?v=qbzGm7TxIZU Louise Usher的第一个冥想recording。 或许我们的生活早已被外部世界扰乱了秩序,甚至支离破碎,我们的心也随着外部的不确定性变得飘忽不定。 如果每天早上,镜子里的你都是满脸愁容,郁郁寡欢,那是时候要改变下自己的状态了,问问自己到底要什么,要过什么样的生活 ...
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Meditation, Yoga Teacher & Counsellor Good, clear teaching. I enjoyed how we built our knowledge through the day. Rated 4 out of 5 Pip Lloyd, Counsellor Great techniques and potentially very helpful for my clients. Lovely pace and easy to follow. Rated 4 out of 5 Life Coach I liked...