therapy and life coaching. They provide private therapy and life-coaching sessions, community mindfulness classes, group meditation classes, and wellness events. They make it easy to walk in and talk it out with a licensed professional in a way that is convenient, comfortable, and intentional, ...
Want to improve sleep quality & focus and reduce stress or anxiety. We make it easy for you to experience the benefits of meditation through guided meditations.
Forty patients were randomly assigned to either massage therapy or massage plus meditation on postoperative days 1 through 3. Outcome measures were 1) visual analog scale (VAS) scores for stress, anxiety, relaxation, insomnia, alertness, fatigue, tension, pain, mood, and energy, and 2) ...
Guided imagery meditation is also commonly used for health care, often in addition to medication and medical treatment. Someone undergoing cancer treatment, for example, might use such meditation to visualize the process of healing and the elimination of cancerous cells. A person suffering an asthma...
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Meditation, Yoga Teacher & Counsellor Good, clear teaching. I enjoyed how we built our knowledge through the day. Rated 4 out of 5 Pip Lloyd, Counsellor Great techniques and potentially very helpful for my clients. Lovely pace and easy to follow. Rated 4 out of 5 Life Coach I liked...
The study investigated the effects of a short video app guided loving-kindness meditation (LKM) on college students’ mindfulness, self-compassion, positive psychological capital, and suicide ideation. The purpose of the study is to investigate the intervention effect of LKM training on suicidal ideat...
c.A group or body of related images, as in a painting or poem. 3. a.Representative images, particularly statues or icons. b.The art of making such images. 4.PsychologyA technique in behavior therapy in which the patient uses pleasant fantasies to relax and counteract anxiety. ...
Meditation is an umbrella term and guided imagery is one form of meditation. There are many different ways of going about meditation. While some meditation techniques involve focusing on a single thing such as breathing, others such as mindful meditation are about keeping one’s thoughts and aware...