Guided imagerycan be synergistically combined with meditation or yoga practices to enhance relaxation and mindfulness. When integrated, these modalities work harmoniously to promote overall well-being. By incorporating various techniques, individuals can create a holistic mind-body wellness routine that addre...
Creating a personalized library of guided imagery scripts, complete with a chosen mantra for focus, offers a tailored approach to mindfulness that evolves with you. Furthermore, tracking your progress and consistently reflecting on your experiences tallies with the latest research, empowering you to me...
Transform your coaching and mindfulness practice with these professionally crafted Done-for-You Guided Imagery Scripts. Designed for coaches, therapists, and mindfulness professionals, this collection of scripts goes beyond simple meditation. Each script is a powerful tool that uses vivid imagery, multi-...
And when it comes down to it, do you find yourself struggling to bridge the gap between your vision and reality, yearning to create impactful mindfulness content that resonates deeply with your audience? If any of these resonate with you, you're not alone. MindfulnessContent.com is here...
A self-assessment to understand the impact of long-term stress Actions Video 5 mins Mindfulness for Leaders and Managers Staying calm and decisive Actions Add comment Create an account to comment · Click hereOr Sign in here Comments (0) Be the first to comment!
Our Mindfulness Bell recordings are some of our most popular downloads of all time. Why we love Guided Meditations so much... Guided audio meditations are simply the easiest and most enjoyable way to experience all the positive benefits of deep meditation. You don't need to practice any speci...
提供App 内购买项目 简介 Guided By Glow is an audio library of climactic guided meditation and audio stories to elevate your sexual embodiment practices. Glow’s erotic audio sanctuary makes space for self-love, mindfulness, feverishly hot pleasure. This transformational audio of self-exploration aims...
mindfulness meditationand guided imagery| A qualitative study using concise narrative vignettes INSTITUTE OF TRANSPERSONAL PSYCHOLOGY William Braud WellsJainThis study explored whether and how individuals may experience transpersonal awareness through consciously engaging in combined integral transformative practices....
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The swinging effect intervention: CBT based guided imagery and breathing technique integrated with mindfulness therapy for cancer patients. Ozan,Bahcivan,Tania,... - 《Medical Hypotheses》 被引量: 0发表: 2018年 The Swinging Effect Intervention: CBT based Guided Imagery and Breathing Technique ...