The world's most comprehensive guided meditation website, with free meditations, meditation music, meditation instructions and so much more to discover...
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery is a focused practice that involves each of the five senses to ignite positive healing messages throughout the mind and body. The practice is often interchanged with visualization, self-hypnosis and guided meditation, but it has its own set of techniques. The benefits of guided ...
Jane Pernotto Ehrman MEd, CHES, CHT is trained in Mind-Body Medicine. She is a clinical hypnotherapist and certified in Interactive Guided Imagery (TM) and Intrinsic Wellness coaching.
Use guided imagery, affirmations, and visualization to foster a sense of self-confidence and help decrease social anxiety. Body Image Relaxation Add To Cart|View Cart $3 – MP3 Download – With Background Music – Site Intro Removed This body image relaxationscript is a guided meditationfocused ...
Experience the power of guided imagery and learn how to use it for healing, stress relief and personal development.
Guided imagery meditation is also commonly used for health care, often in addition to medication and medical treatment. Someone undergoing cancer treatment, for example, might use such meditation to visualize the process of healing and the elimination of cancerous cells. A person suffering an asthma...
Epic Videos Videos featuring Lisa's guided meditations Watch Resources FAQs more to come Learn More Guided Meditation CDs Lisa's guided meditations are available oniTunes. Epic Meditationsis a collection of 11 guided meditations designed to help you along your spiritual path. Each meditation begins ...
Browse our Imadulation's Ease Pain Product can help to change the brain and stop the pain. Empowering suggestions are offered in this deeply relaxing guided meditation.
Client Videos Engage The Imagination With Guided Imagery Scripts! Whether you’re a counselor, teacher, healer, or pastor, in this collection you’ll find the perfect guided imagery scripts for your listeners. Choose from 100 evocative guided meditation scripts that soothe, inspire, and delight. ...