If you are looking for guided imagery visualization scripts (beach, meadow, or other peaceful place), check out thevisualizationspage. You can also find the general hub forrelaxation scripts here, by type. Lastly, theseguided meditation scriptshelp to focus the mind to help relax, and improve ...
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery meditation is also commonly used for health care, often in addition to medication and medical treatment. Someone undergoing cancer treatment, for example, might use such meditation to visualize the process of healing and the elimination of cancerous cells. A person suffering an asthma...
Guided Imagery: Gentle Relief for Depression Discover the transformative power of guided imagery and mindfulness meditation practices for gentle relief from depression. This holistic approach harnesses the mind's ability through imagery meditation to create positive mental images, fostering a sense of calm...
Guided Imagery Meditation 作者: Mendenhall-Luhmer, Sarah; Smith, Shannon; Cooper, Vicki 出版年: 2008-9 页数: 136 定价: $ 15.76 ISBN: 9781438900353 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 我来说两句 短评 ··· 热门 / 最新 / 好友 还没人写过短评呢 ...
Ancient Wisdom: The Power of Guided Imagery Anxiety Relief with Guided Imagery Beginner's Guide to Guided Imagery Meditation Beginner's Guide to Guided Imagery: Harness Your Inner Power Benefits of Guided Imagery in Therapy Boost Athletic Performance with Guided Imagery ...
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Guided imagery is a focused practice that involves each of the five senses to ignite positive healing messages throughout the mind and body. The practice is often interchanged with visualization, self-hypnosis and guided meditation, but it has its own set of techniques. The benefits of guided ...
Jane Pernotto Ehrman MEd, CHES, CHT is trained in Mind-Body Medicine. She is a clinical hypnotherapist and certified in Interactive Guided Imagery (TM) and Intrinsic Wellness coaching.