Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery meditation is also commonly used for health care, often in addition to medication and medical treatment. Someone undergoing cancer treatment, for example, might use such meditation to visualize the process of healing and the elimination of cancerous cells. A person suffering an asthma...
Jane Pernotto Ehrman MEd, CHES, CHT is trained in Mind-Body Medicine. She is a clinical hypnotherapist and certified in Interactive Guided Imagery (TM) and Intrinsic Wellness coaching.
Guided Imagery: Gentle Relief for Depression Discover the transformative power of guided imagery and mindfulness meditation practices for gentle relief from depression. This holistic approach harnesses the mind's ability through imagery meditation to create positive mental images, fostering a sense of calm...
Guided imagery techniques Just as with anymindfulnesspractice, the more you do it, the more natural it becomes. It’s important to begin in a relaxed atmosphere where you feel physically comfortable. And, just like traditional meditation, the mind wandering away from “the narrative” is complete...
Guided Imagery Meditation 作者: Mendenhall-Luhmer, Sarah; Smith, Shannon; Cooper, Vicki 出版年: 2008-9 页数: 136 定价: $ 15.76 ISBN: 9781438900353 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 我来说两句 短评 ··· 热门 / 最新 / 好友 还没人写过短评呢 ...
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Browse our Imadulation's Ease Pain Product can help to change the brain and stop the pain. Empowering suggestions are offered in this deeply relaxing guided meditation.
During meditation, some people can enter a state of hypnosis, however it will usually be lighter, with no deepening techniques, and they stay in an alpha brainwave state. Then they focus on their mantra or clearing their mind. Guided Imagery also creates a much lighter “trance state” than...