You know that I love ESSENTIAL OILS. I’m obsessed with finding ways to swap out harsh chemicals with essential oils & you should be too. They are also great for changing your mood. Mood is so important, in my opinion. A warm cup of tea and some oils diffusing in the background real...
当当网图书频道在线销售正版《【预订】Essential Oils & Aromatherapy for Beginners & the Beginners Guide to Making Your Own Essential Oils》,作者:,出版社:Kicking Ink Recordings。最新《【预订】Essential Oils & Aromatherapy for Beginners & the Beginners G
The old adage “a little goes along way” applies to essential oils. These potent oils are effective in tiny doses. The typical, standard usage of essential oils that is considered safe is 2% (or 18 drops to 1 ounce) of a carrier oil or unscented lotion. 2% is very effective. For a...
How to use essential oils on your skin: 3 must-know rules Rule #1: Essential oils should’t be applied to the skin “neat” or undiluted They should always be diluted in a carrier oil like argan oil, jojoba oil, pumpkin seed oil, grapeseed oil, etc. ...
Aloe vera gel/jelly can make a good carrier for essential oils.It also has skin benefits on its own, making it a perfect carrier for topical aromatherapy applications.The important thing to note is this is NOT simply aloe vera extract. Aloe vera extract is mostly water, and will do little...
Essential Oils for Lung Health: Eucalyptus oil:Known for its ability to clear airways and promote better breathing. Peppermint oil:Helps open the airways and reduce lung congestion. Lavender oil:Calms inflammation and helps improve the quality of your sleep, which is essential for lung recovery. ...
Sign up to our free, 8-part email course today, and learn how to create your own, personalized Candida treatment plan :) Essential oils display curative effects when used in massage, used in an oil burner, or diffused in the air via a nebulizer. Other uses for essential oils in recent ...
Rosehip Seed Oil is rich in Vitamin C and essential fatty acids, making it excellent for mature skin. RELATED:Which essential oils are safe to ingest? However, Rosehip oil has a somewhat particular scent, so try a smaller size bottle to start. Plant Therapy’s 4 oz bottles are perfect ...
Oils need to be diluted before using. There are very few oils that can be used neat, and those are only under certain conditions. Neat Oils that can be used topically without dilution because of mild chemistry. A useful guide for essential oil dilution when starting out is between two to ...
While in the West we are much more amenable to making substitutions based on food restrictions, in many countries that is not the case. As I noted at the beginning of this post, it could be taken the wrong way in a country where people often train a decade or more to be working behin...