- Walk the Weight Off workouts - Tabata Torch Training - Sweaty HIIT Sessions - Pilates-inspired low impact muscle toning - Beginner-friendly Strength Workouts Jo will be with you every step of the way; never have to guess again what workout you should do. ...
- Walking & dance workouts: sessions that combine fun and fitness, and make it easy to stay motivated and active, help relieve stress and boost your mood. - Beginner-friendly Pilates: supportive, accessible Pilates classes designed for consistency and progress at your own pace. MEAL PLANS AND ...
- Beginner-friendly Strength Workouts Jo will be with you every step of the way; never have to guess again what workout you should do. Personalize your schedule or follow what your coach suggests in your calendar. Do your first workout today, and get your first compliment by the end of ...
- *new* dance workouts - Walk the Weight Off workouts - Tabata Torch Training - Sweaty HIIT Sessions - Pilates-inspired low impact muscle toning - Beginner-friendly Strength Workouts Jo will be with you every step of the way; never have to guess again what workout you should do. ...