For our version of beef and broccoli, we used ground beef to keep it easier on the wallet. Depending on your diet you can serve this dish with cauliflower, white or brown rice. This ground beef and broccoli recipe needs just a quick stir-fry and you’ve got dinner on the table in le...
Wash and dry the head of broccoli. Use a sharp knife to remove the florets from the main stalk, leaving some of the stems attached. Try to do your best to ensure they’re similar in size, which will help with even cooking. Add the pieces of broccoli to a prep bowl. Slice the onio...
Pour the prepared sauce into the skillet with the beef. Reduce the heat to medium-low and let the sauce simmer for 3-4 minutes, allowing it to thicken. Return the broccoli to the skillet and stir everything together until well combined. ...
Beef and broccoli is a well known Asian dish. It’s usually made with something like a round steak or flank steak. However, I swapped it out for ground beef. The main thing to remember when using ground beef in recipes like this is to leave it in bigger pieces. I usually get my gro...
You can also use the broccoli stems if you want. Cut them in ribbon with a vegetable peeler. You can sub broccoli with any veggies you like. Bell peppers, carrots, asparagus and peas are great. Meat: You can use ground turkey or chicken instead of beef. Rice: Rice sushi is ideal ...
Broccoli, cauliflower, zucchini, spinach or Swiss chard would also make great last-step additions to enhance your meal. Ana Cadena Cook Mode (Keep screen awake) Ingredients 3 tablespoons extra-virgin olive oil, divided 1 pound 90% lean ground beef 2 teaspoons ground cumin ¾ teaspoon...
They are the most popular ways to cook with ground beef on my site right now. Readers are raving about them! 8 Unstuffed Cabbage Bowls (Instant Pot or Stove Top) DF GF HF KF PC Q 30 mins 6 Air Fryer Empanadas AF DF KF Q 30 mins 8 Ground Beef and Broccoli Stir Fry DF HP HF ...
Ground Beef and Broccoli Courtesy of FiveHeartHome Drop the takeout menu once and for all with this recipe. When you're cravingChinese food, it's easy to just call your local restaurant, but why not try your hand at making classic dishes like beef and broccoli? This healthy ground beef ...
Easy Beef and Broccoli Stir Fry ANTONIS ACHILLEOS; PROP STYLING: KATHLEEN VARNER; FOOD STYLING: MAGGIE RUGGIERO Skip takeout and make this easy ground beef stir-fry that's ready in just 20 minutes, way faster than delivery would make it to your door. A tip from the Test Kitchen: Ground ...
Antioxidant Properties of Natural Plant Extracts Containing Polyphenolic Compounds in Cooked Ground Beef Bacteriophages reduce experimental contamination of hard surfaces, tomato, spinach, broccoli, and ground beef by Escherichia coli O1... Clostridium difficile in Retail Ground Meat, Canada ...