21Gprotein per serving 0MGCholesterol 75%less saturated fat than lean 90/10 beef from cows² Quality Ingredients Meat from plants! Like soybeans, sunflowers, and coconuts, farm-grown in the warm sun from the soil of the Earth. These lovely plants grow to become some of the ingredients tha...
Nutrition Facts(per serving) 556Calories 34gFat 26gCarbs 35gProtein Nutrition Facts Servings Per Recipe6 Calories556 % Daily Value * Total Fat34g43% Saturated Fat15g73% Cholesterol116mg39% Sodium1122mg49% Total Carbohydrate26g9% Dietary Fiber3g10% ...
Cost Per Serving Ingredients Servings 4 us / metric 1 lb Ground Beef 1 Small Yellow Onion, chopped 1 Medium Red Bell Pepper, diced 2 Large Zucchini, quartered, sliced 1 can(14.5 oz) Diced Tomatoes 2 tsp Ground Cumin 1/4 cup Taco Seasoning 1 cup Shredded Mexican Cheese Blend plus a...
Ground beef, a convenient way to include protein and essential vitamins and minerals, is the primary ingredient in many favorite foods—from hamburgers to meatballs. Ground beef can be high in calories and saturated fat, and a high intake of red meat may come with health risks. Portion size ...
Cook until beef is browned and some of the released liquid has evaporated, stirring frequently to crumble beef, 10 to 15 minutes (Note 6). Serve: Serve into bowls, and top with fresh cilantro (Note 7). NUTRITION Makes 3 Servings Amount Per Serving: Calories 400 Total Fat 24g 37% ...
An example of a rapid analytical method to determine the fat, moisture, and protein percentages of ground beef using an infrared unit.From: NDC Infrared Engineering Inc., Irwindale, California. Sign in to download full-size image Fig. 13.2. Special meat grinder plates used to greatly reduce ...
So now, let’s get down to the nitty-gritty of how much protein is in a pound of ground beef. We’ll also examine how much protein is in an average 7-ounce ounce serving, as most people don’t eat ground beef by the pound!
Once beef is completely coated, remove from the heat. Warm tortillas according to package directions. Layer 2 tortillas together, then add ¼ cup beef. Sprinkle with cotija cheese, white onion, and cilantro. Serve warm. Nutrition Calories per Serving 614 Total Fat 34.8 g Saturated Fat 14.3 ...
These Ground Beef Tacos are made with a deliciously seasoned ground beef filling, served in corn tortillas and finished with all the best toppings.
You can never have too many main course recipes, so give Aubergine With Ground Beef a try. Watching your figure? This dairy free recipe has 2130 calories, 131g of protein, and 140g of fat per serving. This recipe serves 1. For $7.77 per serving, this rec