Best way to keep a smoothie fresh is to drink it right away! I don’t like to blend smoothies in advance, they start to separate and just taste blah to me. But hey, everyone can do their own thing. If I’m going to meal prep a smoothie, I’ll measure out all the ingredients in...
The 1st for this green smoothie recipe – which is one of the BEST smoothies I think I’ve had! Ok- if you’re looking for a super sweet, Frou-frou smoothie- then this may not thrill you, but that does NOT mean there’s no natural sweetness. In my opinion it is the perfect amoun...
A delightful matcha cookie recipe with green tea powder and a depth of flavor & sweetness perfect for any occasion! Makes 24 medium cookies.
When you eat or drink matcha, you consume the whole green tea leaf and get 100% of the health benefits. The whole tea leaves are ground into a fine powder. Then you add this powder as an ingredient to recipes. On the other hand, when you drink a regular cup of green tea (green t...
Creamy Matcha Green Tea Smoothie For a nutrient-dense and creamy green tea-based smoothie, try this delightful matcha smoothie recipe. Ingredients: 1 teaspoon of matcha green tea powder 1 cup of unsweetened almond milk (or milk of your choice) 1 frozen banana 1/2 cup of frozen spinach or ...
You can also get myMatcha Latte recipeandMatcha Smoothie recipeon the blog. What’s the difference between matcha and regular loose-leaf green tea? What makes matcha so special? Did you know matcha is the only form of tea in which the whole leaf is consumed?
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Allow green tea to cool as you would for the above smoothie. When it is cool enough, add your favourite fruit juice, some ice cubes and perhaps some diced pieces of fruit- pineapple and apple work particularly well. Supplements These come in tablet form and can be ideal to help with your...
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Matcha Latte Recipe Amount Per Serving (1 latte) Calories225Calories from Fat 72 % Daily Value* Fat8g12% Saturated Fat 5g31% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol24mg8% Sodium107mg5% Potassium333mg10% Carbohydrates29g10% ...