Nutrition Facts Servings Per Recipe 6 Calories 282 % Daily Value * Total Fat 5g 6% Saturated Fat 3g 13% Cholesterol 10mg 3% Sodium 368mg 16% Total Carbohydrate 53g 19% Dietary Fiber 3g 10% Protein 10g 19% Potassium 419mg 9% * Percent Daily Values are based on a 2,000 ...
1 1/4 cups flour 2 cups chopped onion 1 cup chopped green bell pepper 1 cup chopped celery 4 cloves garlic 2 bay leaves 1 tablespoon Cajun seasoning (see below) 1 ham hock, optional 10 cups water 3 pounds assorted greens (e.g., kale, collards, mustard greens, turnip ...
1cupbasmati rice 1onion, chopped Directions Place the lentils into a pot and cover with the water. Bring to a rolling boil over high heat for 5 minutes, then cover and remove from heat. Meanwhile, rinse the rice in cold water until water comes out clear. Heat 2 tablespoons olive oil or...
Nutrition Serving:79g,Calories:58kcal,Carbohydrates:2.4g,Protein:4g,Fat:3.9g,Sodium:142mg,Potassium:35mg,Sugar:1g,Vitamin A:2IU,Vitamin C:4mg,Calcium:5mg,Iron:6mg The nutrition facts are calculated based on 1 of the 4 servings generated by this recipe. ...
1 can (16 ounces) green beans, no salt added, drained 2 cups cooked pasta (elbow or macaroni or other type of short pasta) 1/2 cup chopped green onion 1/2 cup shredded cheese 3 tablespoons vegetable relish 2 tablespoons vegetable oil ...
Green peas in a market and sauteed peas in oil, garlic, and onion. Trim away the stalk end and peel the thin thread along the suture line. Then, split open the outer husk to release round to oval, green seeds. Here are some serving tips: ...
Peas mix well with other complementing vegetables likepotato,carrot, beets,onion,artichokes…etc in the preparation of a wide variety of dishes. Peas can be added to soup as a flavorful side-dish. Fresh peas are also used in pot pies, salads and casseroles. ...
1/4 cup toasted chopped pecans 1/4 cup toasted sliced almonds Instructions Preheat the oven to 425°F. Grease or line a baking sheet with parchment paper for easy clean-up. Place green beans on the baking sheet and drizzle with oil. Season with salt, pepper, garlic powder and onion powd...
When making this salad for dinner parties, prepare the dressing and bowl of greens ahead of time, keeping them separate. When ready to eat, toss the salad with the dressing and plate it, adding the onion and basil on top. Coconut milk becomes somewhat solid when refrigerated. If you've ...
Experiment with using fresh tarragon instead of basil, green onion instead of chives, and other green herbs you love. How to make hummus with green herbs This recipe for green goddess hummus with fresh herbs is pretty straightforward to make. Here’s how: Soften Beans: Empty the can of ...