Ikaria is known for its low rates of cancer, cardiovascular disease, and diabetes. Researchers have also linked the health benefits of daily Greek coffee consumption to the island’s long life expectancy, with its antioxidants supporting heart health and offering protection against type II diabetes....
Exploring these off-the-beaten-track destinations not only reveals the country’s diverse landscapes and rich cultural heritage but also provides a more intimate glimpse into the local way of life. Just a stone’s throw from the bustling Santorini lies the serene island of Anafi. Known for its...
Read our exclusive interview with Mary Ajaka, celebrity makeup artist behind some of TV’s most iconic faces. From the dazzling sets of The Voice, Love Island Australia and Married at First Sight, over the past 17 years Mary has made a name for herself as one of Australia’s most sought...
The name Cyprus comes from the Greek word for copper ( kypros ). The island's rich copper deposits first appealed to the foreign powers from the eastern Mediterranean coast. The conflicts among these rival groups played a major role in the turbulent history of Cyprus. The island's Greek he...
(p= 0.0031) were also identified as indicators of MD adherence; however, their impact on MD adherence was considerably attenuated after adjusting for confounding factors (p> 0.05). Conclusion: High MD adherence was correlated with favorable quality of life, higher levels of physical activity, and...