Supplement Facts Serving Size: 2 Scoops (20 g) Servings per Container: 14 Amount Per Serving % Daily Value Calories 70 Protein 18 g 0% Sodium 100 mg 4% Collagen Peptides (from bovine) 20 g Other Ingredients:
A morning mainstay for many years, oatmeal brings to mind comforting kitchens and warming bowls. Can this healthy grain get boring if eaten every day? Oatmeal is great for breakfast every day, so let’s look at why that is and how to spice it up a bit. Balanced Nutrition Thanks to its...
Reading food labels while grocery shopping is important for making healthy choices. Examine the ingredients list and nutrition facts panel. Pass on foods with: Hidden sugars Unhealthy saturated fats Excess sodium Artificial additives Prioritize whole, unprocessed foods with minimal ingredients. Look for h...
Nutrition Facts Oatmeal Molasses Dinner Rolls Amount Per Serving (1 roll) Calories 225 Calories from Fat 99 % Daily Value* Fat 11g17% Saturated Fat 6g38% Trans Fat 0.4g Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 41mg14% Sodium 477mg21% Potassium 133mg4% Carbohydrates 28g9% Fi...