gratitude practice is one of the cornerstones of emotional wellness and can help reduce stress and boost children's overall level of happiness. These lessons offer encouragement and opportunities for students to focus on what they already have, helping them feel more fulfilled in the present moment...
No matter what the age, gratitude improves the quality of life by focusing on what a person has to be thankful for rather than what they don’t have. While Thanksgiving reminds people to count their blessings, this activity is appropriate for all times of the year. Teaching children to be...
He personally came and thanked me for sending the email. He had been going through a period of self-doubt and was wondering if he was doing a good job. The email came at the right time and showed him that what he was doing really mattered. I was humbled. It was the last thing I ...
Examples of gratitude activities that teachers can incorporate into their lessons include writing thank-you notes to classmates or teachers, creating a gratitude tree where students write down what they are thankful for on leaves, or having a gratitude scavenger hunt where students search for things ...
Check out our two yoga books: Yoga for Beginners takes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence. Yoga Class guides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic ...
Interesting lessons about keeping a gratitude journal: 28 Printable Gratitude Journal Templates 11 Best Gratitude Journals 151 Gratitude Journal Prompts 75 Gratitude Journal Prompts for Kids 2.Don’t Compare It’s easy to compare ourselves to others and want what they have. When you do that, you...
If my kids get sick, I have the ability to take care of them while working from home. If my car breaks down, I can call an Uber and get my kids to school and myself to work. If we forget to buy the materials for a school project, we can pay full price at the last minute....
Business Lessons I Learned from My Dog February 23, 2023 by Ellen Rogin, CPA, CFP® Leave a Comment She’s still teaching me Our golden doodle Ruby died about 5 years ago. We now have Honey living with us. She’s a super sweet mixed breed. We tell people she’s a mini short-...
If you’re looking for art ideas, then peruse, but remember that often kids only need the materials and time and they’ll do the rest to create the art. Plan your art project around the theme of gratitude With a basis of understanding gratitude and the types of things they are grateful...
When we do stop to take the time, we feel grateful. Feeling gratitude means that you feel thankful for the things that you have. I am going to give you a worksheet. There are several different topics on top. Under each topic, I would like you to think of 2-3 things that you are ...