No, this isn't just some sort of out-of-season, Thanksgiving-style, stint of curiosity; it's a prompt for getting you thinking about keeping a gratitude journal. As we go through our daily motions and replace the old with the new, it's easy to fall into the trap of focusing on th...
Embrace a new level of introspection and joy with these thought-provoking gratitude exercises. It is my hope that whoever you are, whatever is going on in your life, you will benefit from these gratitude journal ideas and creating a daily gratitude practice. The gratitude journal examples can r...
Running out of ideas about what to be grateful for is a common struggle that both beginners and long-time users of gratitude journals encounter. Writing prompts are a lifesaver, ensuring you’ll uncover something to be grateful for, even in the most unlikely areas. This journal has two parts...
Keeping a gratitude journal orpracticing gratitude regularlycan help us reap this positive emotion's emotional and psychological benefits, improving psychological health. It’s also been shown to increase overall mental health by helping us focus on the positive things in life rather than dwelling onn...
PERSONALISED JOURNAL IDEAS Joor provides tailored journal prompts to encourage self-reflection and deeper emotional exploration. Whether you’re tracking your mood or practicing mindfulness, every guided journal entry is designed to improve your mental health and emotional wellbeing. Discover how journaling...
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I heard a recommendation that you should review each day’s entry the next morning, to start the day on a good note. Personally I don’t have the discipline to open my journal in the morning just to read it. I usually open it only when I have something to write. ...
Gratitude is clearly a worthwhile practice, and there are tons of wonderful resources online (evenhere on Tiny Buddha!) filled with insights, inspiration, and ideas for practicing thankfulness. Whether it’s writing in a gratitude journal, sending out a thankful note, or saying “thank you” to...
people or good experiences, “Verse of the Week” quote bubble for jotting simple joys, and a Random Act of Kindness (R.A.K.) section as a reminder even the littlest acts of kindness are kind of a big deal. Includes 170 hand-illustrated smile-provoking stickers to enhance any entry....
Great journal Trying to have one place to organize my ideas and remember to be thankful. 后遗症PTSD , 09/06/2018 It's awesome! This app is actually very good! But plz fix the crash every now and then.App Privacy See Details The developer, Reflective Technologies ApS, indicated ...