Optional: Write Down or Create a Gratitude Jar: If you want to take it a step further, you can have everyone write down what they’re grateful for and place their notes in a “Gratitude Jar.” This can become a wonderful keepsake for future Thanksgivings to reflect back on later...
Start a Gratitude Jar A gratitude jar is a simple exercise to do as an individual but it’s also a great way to get the whole family involved in practising gratitude. Find a jar or box and decorate it if you wish to. Then, the next time you feel grateful for something, write it ...
On a small table, all of the abundance offerings were awaiting us- a jar of organic quinoa, fresh vegetables, fruits, nuts and cheese, 10,000 pesos and amazing cards of thanks drawn by all of the children. The children brought them to me one by one, filling me arms with everything to...
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Keep a jar filled with notes on life’s blessings (small and big) in your home. For the 30 day gratitude challenge, cut up 30 slips of paper. Each day write down one thing you’re grateful for and put it in the jar. At the end of the 30 days, gather your family around, empty...
Make a gratitude jar, box, garden, tree, etc. Which you use as a focus to think of things you are grateful for every day. Nurture your friendships When someone does you a kindness, reciprocate Thank the casual acquaintances in who make your life easier: uber drivers, shopkeepers, waitresses...
You can also set up an allowance jar for each child. If your kids get an allowance, have them divide their money to give, save, or spend. “Giving bolsters the giver’s, as well as the receiver’s, sense of gratefulness,” Pressman wrote. ...
I am lucky to be what I am! Thank goodness I'm not just a clam, or a ham, or a dusty jar of sour gooseberry jam! I am what I am - that's a great thing to be! —Dr. Seuss 9 Today I shall behave as if this is the day I will be remembered. —Dr. Seuss ...
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