morning and night. I also allow for sporadic moments of gratitude. As I’m driving to work in the mornings, I can notice and appreciate the sunrise. At work, I can be grateful for the secretary who greets me each morning, for my students and their kindness, and to the custodian ...
Help your students express their gratitude! These activities teach them to discuss gratitude using guided questions, analyze 4 poems about thankfulness, and write a thank-you note! With this download, you receive: A ready-to-print 2-page handout that takes students through the steps of writing...
Simple activities that model gratitude can help children make it a habit for life. One easy way to create this habit is to set aside a certain time of day to verbally express and reflect on what you are grateful for in life. Children need to hear adults expressing gratitude. The Thanksgiv...
The COVID-19 pandemic has significantly disrupted the daily lives of college students, resulting in elevated levels of stress, anxiety, and isolation. Research suggests positive psychology interventions aimed at practicing gratitude, offer potential benefits in reducing these common mental health problems....
Tap the calamus image below to get free access to our best collection of stories for children with related activities.Download it to enjoy our stories whenever you want Advertisement Where to start? Download our freeWorkbook of Values, watch our animated stories and enjoy Jakhu Stories, ourstories...
Gayle organized backyard carnivals. Among the many backyard activities, we had fishing booths; fishing booth are like portable walls that carnival attendees sling ropes over. Then, two people behind the wall who are running the booth, grab the rope, and use clothes pins to clip on the “fishi...
(in turquoise, mainly the CMS, including the mPFC and PCC) offer top-down information to form the expectation for others and oneself. The brain activities in the ventral stratum (VS; in yellow) offer bottom-up information of reward prediction error signals. The vmPFC (in orange) integrates ...
We hear this question a lot from the teachers in our Kids Yoga Stories community who manage jam-packed schedules, while catering to the diverse needs of their students. One easy way to integrateyoga philosophyis through reading picturebooks about kindness, happiness,gratitude, empathy, or activism...
Part and parcel of being a kid in a rural area was asking for rides—to the store, to extracurricular activities, to friends’ houses, to school, even, if you managed to miss the bus. We were all used to it, and all our parents were used to the asking. Many childhood memories invol...
for something someone did for them and to write but not send, a letter expressing gratitude towards that person. In the control group, participants were asked to spend fifteen minutes writing about the previous week’s activities.Well-being was assessed at the beginning of the eight week ...