Your body needs protein tomaintain and build muscle. The building blocks of protein areamino acids, and not all amino acids can be made by the body — so we need to get them through food. If you don't get these additional amino acids from the protein in food, your body begins to bre...
aSupply of protein, will follow the normal requirements of supply, per kilogram of body weight per day for adults 0.8~1.0 grams. And selection of high biological value proteins, such as eggs, milk, meat, and so on, to compensate for the excretion of loss avoidance and treatment of oedema...
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