I started training here about a year ago. When I decided to get into Jiu Jitsu at 34 years old, I had only one goal… to train and not get hurt. In my profession, my arms and hands are essential. I addressed my concerns with Randy day 1(he assured me that their #1 concern was ...
Martial arts is a transformative activity for kids, providing benefits that extend far beyond the mat. Through consistent training, children gain valuable skills that shape their character and overall well-being. At Renzo Gracie Jiu Jitsu Middletown NJ, we’ve seen kids ages 4 to 15 grow in co...
Men's Jiu Jitsu West County. Gracie Barra offers Brazilian Jiu-jitsu and martial arts classes to men of all ages in West County, MO and the surrounding areas.
Get to know Gracie Barra Brazilian Jiu Jitsu & Self-Defense in Tucson, AZ. Unlock the benefits of martial arts training with expert instructors and a supportive community.
Is Brazilian Jiu Jitsu safe? Like any physical activity, there is a risk of injury in BJJ. However, with proper instruction, safe training practices, and a focus on technique, the risk can be minimized. It's important to communicate with your training partners and instructors to ensure a sa...
Everyone’s favourite subject in brazilian jiu-jitsu is how to catch more submissions on your opponents. The internet is filled with technique videos and new submissions with signature names being invented each week it seems. Many students are scouring the bjj blogs and YouTube channels looking fo...
This week on Gracie Barra Blog we are looking at one of the techniques most loved by jiu-jitsu students: attacking the straight arm bar (aka