Image 1: Text reads, “Communication patterns that destroy trust.” Yellow banner underneath with the text “Gottman’s 4 Horsemen of the apocalypse” on it. Image 2: Drawing of a hooded person in all black with an angry expression on their face, sitting on top of a brown horse, who al...
The present study aimed to shed light on the possible relationship between mindfulness and the negative communication patterns described as the Four Horsemen of the Apocalypse. Additionally, the study aimed to explore the possible relationship between the Four Horsemen of the Apocalypse and overall ...
2. Four horsemen of the apocalypse: they are toxic to a relationship a. Criticism – instead of a specific complaint (about a given action or situation): better to complain about the action as opposed to criticize the person for who the person is. ...