I willgo to the gym every dayto work my fat off. Flag 1:明天再减! I will begin tolose some weight tomorrow. Flag 2:吃饱才有力气减肥! I eat more food so I can gain energy to work out and lose weight. Flag 3:难得放个假,就稍微放纵放纵! I am on vacation so I can eat and dri...
I willgo to the gym every dayto work my fat off. ➤偶尔,减肥太辛苦了还是可以来点自我催眠的! Flag 1:明天再减! I will begin to lose some weight tomorrow. Flag 2:吃饱才有力气减肥! I eat more food so I can gain energy to work out and lose weight. Flag 3:难得放个假,就稍微放纵...
好身材=goodfigure，减肥=loseweight，只会这两句可是会被笑话的哦 大家 夏天穿着小裙子 简直心情美妙 要想秀出好身材 减肥的日程应该都有在进行吧 管住嘴迈开腿 明天你是李宣美 少高油多低卡 明天你是金泫雅 看看nh腿精们 减肥的心绝对没有在怕的 那么 你们知道 “减肥”用英语怎么说吗 你不会只知道 lose ...
Planning for the workout 1. Make a schedule/plan that you will follow based on your goals Before you start any work out, have a specific goal in mind (lose weight, tone muscle, flexibility, etc.). This is very important so you can know what style to have for your hair...
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When you often give your heart this kind of workout, it will get stronger and better.If you play team sports, you’re probably meeting 60 minutes or more of physical activity on practice days. Some team sports that give you a great aerobic workout are basketball, soccer, and football. ...
If you want to lose weight, I suggest you begin a weight training program that combines resistance training and mobility to improve your body composition andlose weight. Check out myWorkout of the Daycategory for workouts that combine functional strength training, athletic movements, and mobility ...
Here’s a story that is very anti-Hollywood, but very Tom. He wanted me to work out with him and get in shape for the movie. People have told me in the past, includingNew Girl, that I need to lose weight and stay in shape. But they don’t tell me how. It’s like, “Hey ...
All the dieting in the world won't give you the body or the improved health you want,if you don't pair it with a workout plan,and stick to it.It's time to join the gym!Can't afford steep membership fees?Then make your own workout at home,by running each morning,or doing ...
D. If you miss a workout, it doesn't mean all is lost. E. You have to focus your mental energies on success. F. To keep yourself responsible for the goals you set, have a partner. G. Note down the milestones you'll meet on the road to achieving your goal. 相关知识点: 试题...