soitisbetterforpatientstobesafeornottodrink.Suitableforeatingfood:mainlycandelaybloodsugar,bloodlipidsrisingfood.I.Soybeananditsproducts:besidesrichinprotein,inorganicsaltsandvitamins,therearemoreunsaturatedfattyacidsinsoybeanoil,whichcanlowerbloodcholesterolCanreducethebloodglycerinthreefat,containedinthesterolalsohas...
But it is imperative to note that cornflakes are made up of corn, malt flavouring, sugar and high fructose corn syrup. These added sugars contribute zero nutrients, cause obesity, and increase Glycemic Index (GI) - all of whichare an absolute no-no for all types of diabetic patients. What...
Vitamin A is also essential for eye health and can help to prevent conditions such as cataracts, night blindness, and age-related macular degeneration. These health issues are common in long-term diabetes. Vitamin C in pumpkins can help type-2 diabetic patients avoid blood vessel damage from hi...
Carrots really are good for your eyes. So are spinach, nuts, oranges, beef, fish, whole grains, many other things that make up a healthy diet. Look for foods with antioxidants like omega-3 fatty acids; vitamins C, E, and beta-carotene; as well as zinc, lutein, and zeaxanthin. Next ...
Add vitamins and it can change the profile to the body, not make it better. As soon as you take it out of its element, it all changes. We have had non-processed foods for thousands of years. In the last 100 years it has changed. It has even changed drastically in the last 20 ...
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Our bodies rely on a variety of vitamins, minerals, and macronutrients for optimal health – from energy production and immune function to hormone regulation and cell repair. When we don’t get enough of these vital nutrients, our bodies can suffer. ...
范文三: How to Keep Healthy It is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is importa...
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Good for the brain and nerves: Unsaturated fats in cashews help improve brain health. They may play a role in improving memory. Additionally, cashews contain B vitamins and antioxidants that help protect the nerves and brain. Good for the gut: Fiber and polyphenols in cashew aid in digestion ...