but that isn’t always the case. People focus too much on the task or job that is not getting completed, but you can’t tell if procrastination is good or bad by looking at what isn’t getting done–you have to look at what is getting doneinstead. ...
both from leaving things to the last minute and from their own negative and self-critical feelings about their procrastination." says Fuschia Sirois, a psychology lecturer at the University of Sheffield. "This stress increases their weakness for catching colds and experiencing ...
Most people who write about procrastination write about how to cure it. But this is, strictly speaking, impossible. There are an infinite number of things you could be doing. No matter what you work on, you're not working on everything else. Sothe question is not how to avoid procrastina...
A. Think about all the other things you could be doing. B. Set a deadline for yourself. C. Wait until you are in the mood to read. D. Do something E. lse F. irst and then read. 相关知识点: 试题来源: 解析 B。解析:选项 A 会让你更想做其他事而拖延;选项 C 等有心情不可靠;选...
了给D.When self-regulation fails,it's often because short-term emotional repair comes before our long-term goals.了给E.And it doesn't necessarily mean one feels transformed internally.了给F.It means doing more enjoyable things in place of less enjoyable ones.了给G.Reduce uncertainty and ...
In the procrastination process, we are also analyzing and learning. When we are dealing with a problem, if we fail to find out its solution immediately, we should put aside the problem for a while and deal with other things first.
It is just that there are so many things in the world that are not worth doing, but have to be forced to do by themselves. Why not delay it? Your body has sent you a signal of procrastination. Do not think reason And logic is very reliable. ...
How many times have you found yourself dithering, delaying and avoiding the things you know that you should be doing? One of my favorite quotes found online is –“Procrastinators Unite! Tomorrow.” Procrastination is defined as the avoidance of doing a task that needs to be completed, but ma...
I call this little strategy the “2–Minute Rule” and the goal is to make it easier for you to get started on the things you should be doing. 我把这个小小的方法称为“2分钟规则”,目的是让你更加轻松地开始做你应该做的事情。 Here’s the deal… ...
- 29 Ilove the 2-MinuteRule because it embraces the that all sort of good things happen once you get started.The most important part of any new habit is getting started - not just the first time, but each time. I'snot about performance, it's about consistently taking action.I can't...