One of the most significant advantages of utilizing a testosterone booster is that it is less expensive than other low-testosterone therapy alternatives. Many men these days are looking for alternatives to costly medical procedures, and this form of drug, when compared to other options, can be re...
You can also conduct an online search for providers near you or use atherapist-findertool. You’ll also need to find out if the provider you’re interested in is currently accepting new clients. If you choose to pursue online therapy, you’ll typically be presented with a questionnaire to ...
Expressive Arts Therapies (including music, art, dance/movement, drama, and play therapy) are an incredibly powerful tool in support children through the grief process. If you are fortunate enough to live in a community with access to expressive arts therapists, consider reaching out to enroll yo...
Good therapy would have you re-engaging with life in all its noisome messiness and ambiguity, none of which carries a trigger warning. Being upset and staying with it. Building tolerance, getting stronger. But you have to pass through so much catastrophe without externalizing it, and that’s ...
On the tougher days, Depression sneaks in and winds her way into my brain and tells me lies. Lies that have been told to me my whole life. That I am not good enough. I am not pretty enough. That I am not feminine enough. That I, the way I am, am not enough. I try to fight...
Today, kids would need therapy for flashbacks, a safe space and probably financial assistance from The Government for life. Epilogue: Come to think of it, I don’t really even know what the school secretary said to my mom or even what my mom said to me as I wrestled from the arms ...
“It’s starting to feel a part of life now, I’ve turned the corner. Thanks for the card. The attentions of several have been extremely nourishing, drawing me away from depression to fulfill a life purpose. Interesting how death often triggers a flowering.” ...
Then the thought occurred: Why not take this on as an exercise? I’d rewrite “In Flanders Field” as a way to work through my feelings about our new home. A little poetry therapy, perhaps. And then, maybe, just maybe, other more original ideas would come. ...
For me, depression and anxiety come hand-in-hand. They manifest at random times, usually as extreme overthinking. It can also cause me to be critical of others and myself, make me worry I am a burden on others and that I’m letting everyone down (even when I have no logical reason ...
Additionally, anthocyanins are powerful for protecting the brain from oxidative stress and promoting brain health. In fact, studies have shown that the regular intake of blueberries can improve memory and learning while reducing symptoms of depression (9,10,11). ...